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Meditation-Being in the Now

Meditation is an ancient art, practiced by millions of people worldwide and also through many different cultures and beliefs, both in present day and throughout the centuries. It is a gentle but powerful experience, which requires stillness of the physical body, and...

The Advantages of Healing the Body with Reiki Energy

The Advantages of Healing the Body with Reiki Energy   What are the Advantages of Healing the Body with Reiki Energy? There are so many advantages to working with Reiki energy as it  supports and establishes spiritual equilibrium and mental well-being. Reiki balances...

Easy Ways to Meditate in your Everyday Life

Easy Ways to Meditate in your Everyday Life Do you struggle to find time to meditate on a daily basis? Or find it difficult to sit still for more than a couple of minutes? Here are some easy ways to meditate which you can include in your everyday life. Meditation is a...

Effects of an Unbalanced Solar Plexus Chakra

Effects of an Unbalanced Solar Plexus Chakra The Solar Plexus Chakra is associated with the lung and large intestine meridians. The colour of the solar plexus chakra is yellow. When the solar plexus chakra is out of balance or not spinning correctly the cause may be:...

How Does An Unbalanced Sacral Chakra Affect My Life?

How Does An Unbalanced Sacral Chakra Affect My Life? (Also known as the 2nd Chakra) The Sacral Chakra is associated with the kidney and bladder meridians. The colour of the sacral chakra is orange. When the sacral chakra is out of balance or not spinning correctly the...

How Does the Root Chakra Affect Your Body?

How does the root chakra affect the body? (Also known as the Base Chakra or the 1st Chakra) How does the root chakra affect the body? The Root Chakra is associated with the heart meridian and the small intestine meridian. The colour of the root chakra is red. When the...

How Reiki healing can help you!

Reiki is described as the “universal life energy” and when you are attuned to this energetic vibration, it can be channelled through you and passed on to whomever you touch. In many eastern cultures, it is known that the universe is not just empty space but that it is...

How to have a successful relationship with some-one who is not exactly like you!

We're all individuals with different personality types; this is not a bad thing, but it can be tough when we get together. We so want the other person to think like us but that’s just never going to happen. If you’re a dog and you’re going out with a cat and you...

Become An Artist Of Self Love And Paint A Beautiful Life

Self love is an art form; and one we must master. But like all art forms, they can take years to master, unless you’re given the right tools and guidance. Here are some powerful exercises you can incorporate into your daily life, so you can become a beautiful artist...

Change is necessary

Many of us fear change. Yet we need to embrace it to be able to move forward without resistance and going back into old habits. Its the Universe's way of showing us our life is not on the right track. It is also a way that teaches us lessons to bring us closer to our...