Meditation-Being in the Now

Meditation-Being in the Now

Meditation is an ancient art, practiced by millions of people worldwide and also through many different cultures and beliefs, both in present day and throughout the centuries. It is a gentle but powerful experience, which requires stillness of the physical body, and...
Change is necessary

Change is necessary

Many of us fear change. Yet we need to embrace it to be able to move forward without resistance and going back into old habits. Its the Universe’s way of showing us our life is not on the right track. It is also a way that teaches us lessons to bring us closer...
Winter is here

Winter is here

Winter is a wonderful time of year to Nurture and re-energise yourself. It’s a quiet contemplative time of the year when we can connect with our inner selves. I love doing healing in Winter time because I find people are more reflective and focused on the inner...
How the weather effects our energy fields

How the weather effects our energy fields

Over many years of healing clients, I have observed that as the seasons change our body energy fields change. For many people, as winter arrives, arthritis becomes more painful in the body. It also can be debilitating for many people. As there are different types of...
Reiki Workshops in July 2016

Reiki Workshops in July 2016

I am happy to announce that she I be holding Reiki workshops in July 2016. The Reiki I Workshop will be held on Saturday July 2nd. The Reiki II Workshop will be held on Saturday July 23rd. Book now as spots are limited. I would love to see you there for a beautiful...
Gratitude

Gratitude

Never let the things you want make you forget the things you have. Be grateful for what you have. Live from a space of gratitude and abundance. #FeastOnLife #gratitude
Practice Self Care

Practice Self Care

This is a quote that reminds us all to practice self-care. We can’t be there for our loved one’s if we are so empty that we have nothing left to give. Choose to take time out for yourself today.   Leonie Feast-Jones #FeastOnLife #Selfcare...
Manifesting

Manifesting

Ask for what you want and be prepared to get it! When you tell the universe what you want, the universe conspires to make it happen. But so many of us haven’t taken the time to truly think about what it is that we want. Please schedule some “me time”...
Enough Time

Enough Time

Does this sound like YOU? There’s never enough time… Every night I go to bed with a “to do list” longer than it is possible for the next day… Time is what I want most… But I use worst… and if time really is money… then...